METHODS AND HOW TO INCREASE PENIS

Penis enlargement methods at home

The size of the penis is for almost all men an important criterion for a fulfilling sex life. Moreover, even if the length and width of the penis are not inferior to the average standard, the man still wants to enlarge his penis by a few centimeters.

Realize yourself, right? What can we say about representatives of the stronger sex, whose impressive size has been deprived of by nature? As a rule, they are shy, less communicative and self-contained.

Actually, there is no difference in the size of the penis. Science has proven that the quality of intimacy is influenced by a man's erection, not by the length or width of the penis. Moreover, in an erect state, the male organ increases several times. Thus, such effects can be achieved by increasing the potency. Furthermore, this can be done with the help of simple and proven folk remedies. We will talk more about unique penis enlargement methods.

Herbs that help to increase erection

The use of herbal decoctions and fluids allows you to quickly and safely increase the blood supply in the male genitals, thereby increasing the size of the penis. The most popular herbal remedies for increasing erections are ginkgo biloba alcohol, ginseng, and hawthorn. If you want to significantly prolong sex, then drink some wild oats. Add to your diet fresh herbs - parsley and coriander, celery root, so your genitals can be ready to fight at any time.

And some other recipes for folk remedies to increase penis size:

  1. Infusion of thyme herb. Crush 100 grams of herbs, pour 200 ml of boiling water, and let cool. Drink 2 times a day after meals.
  2. Garlic alcohol. Drink 20 drops twice a day. The product can be purchased at a pharmacy.
  3. Add the medicinally soaked lungs to a vegetable salad. You can drink its infusion: for this, pour 10 g of hay with a glass of boiling water, filter after an hour, take 1 tablespoon. spoon three times a day.
  4. Honey with nuts, mixed in equal proportions, is a great remedy for a persistent erection and prolonging intercourse. Take "pills" for 1 tablespoon. spoon three times a day.

Penis Enlargement Exercise

The general nuance of a man's body and intimate health will be enhanced by special exercises. To have sex, train yourself the habit of walking, exercising daily, running in the fresh air, and training your body wisely. There are exercises specifically designed for men to help actively circulate blood in the small pelvis. As a result, the functions of the bladder and ureter are normalized, which has a beneficial effect on an erection.

Bathrooms have a very good effect in enhancing the strength and sexual ability of a man: in such a process, blood circulation increases, the body is purified, the health becomes strongthan.

Other folk methods

Many men claim that quitting smoking helps them get an erection, because nicotine destroys the male hormone - testosterone, which ensures the "alertness" of the penis. Limit alcohol consumption because alcohol also reduces male hormone production. It is not necessary to give them up completely, but every man needs to know when to stop drinking beer, vodka, cognac and whiskey.

To improve blood circulation in the genitals, you should shower before going to bed. Immerse yourself in hot water (40 ° -41 ° C), after one minute transfer to a container of cool water (20 ° C) for 60 seconds, then repeat the process several more times.

A cold compress can help you quickly increase your erection. Wrap about 500 grams of chopped ice in layers of gauze, place the bag for one minute on the bottom of the skull, ribs in the heart area, then to the scrotum, and keep for one minute. Do this for 10-15 minutes. Right foreplay, you will feel your penis condition has improved significantly.

Now that you know how to enlarge your penis with the help of folk remedies, we are still giving us to wish you good luck and great results!